Blueberries add fruit identity, texture, color and flavor excitement to sauces, marinades, salsas, etc., by bringing out the best in the foods they “dress.”
Researchers in South Korea say that a potent super-nutrient found in a range of everyday healthy foods can block the way cancer cells communicate and instruct cells to grow and spread.
Nuts pack a healthy punch and ranks walnuts at the top for having both more healthful antioxidants, called polyphenols, and a higher antioxidant potency than the other nuts analyzed.
According to a new study, risk of breast cancer dropped significantly in mice, when their regular diet included a modest amount of walnuts throughout their lives.
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