Researchers at the University of Scranton (Pa.) ran a lab analysis on the content in several types and brands of popcorn and found that the crunchy hull is rich in polyphenols.
The American College of Cardiologists released a 20-year study that showed a diet heavy in isoflavones can help reduce high blood pressure in young adults and African-Americans.
Green tea’s status as a superfood is growing gradually, as a new study has claimed that drinking the beverage could help fight bad breath and even mouth cancer.