Individuals who ingest the highest amounts of soy protein in a day appear to see a significant lowering of their systolic blood pressure, researchers reported.
New research announced at the American College of Cardiology's 61st Annual Scientific Session suggests eating raisins three times a day may significantly lower blood pressure.
Scientists at Virginia Tech have demonstrated it may be possible to achieve the suggested daily intake of fatty acids in a single serving of a savory-flavored yogurt.