American researchers who looked at the diets of some 2,000 volunteers, found those who regularly ate a little yoghurt were less likely to develop high blood pressure.
Fiber has a range of healthy benefits, and manufacturers are stretching fiber’s potential applications, even as Americans continue to face a fiber consumption deficit.
Exposure to a common contaminant in food may boost the risk of osteoporosis, according to a new study released on March 2, 2012, online in the journal Bone.
Older women whose diet include too little calcium or water -- or too much salt -- have an increased risk of developing kidney stones, a study confirms.
