Jeff Berger

After many years in corporate communications for Fortune 1000 companies, Jeff Berger founded JMB Communications in Plymouth, Mass., in 1990. He writes for a spectrum of companies worldwide, on healthcare, high-tech, financial, manufacturing, and travel/tourism/hospitality. His www.everythingstmaarten.com website will give away nine St. Maarten vacations soon, to celebrate 5 million site visits.

Athletes in events requiring heavy work of more than 90 minutes have reported benefits from a pre-competition diet where 70% of the calories come from carbohydrate

Pairing Energy Sources to Athletic Pursuits

Energy needs for the long haul are different, whether for a marathoner or a two-job/three-kids/weekend bike warrior

Jeff Berger

February 15, 2016

The night before the world-renowned Patriots’ Day Run (aka, “Boston Marathon”), the thousands of marathoners who convene in Boston typically prime themselves by “carbo-loading.”

The Winter Fancy Food Show is where specialty food makers go to exhibit their newest and best products and where buyers go to find their next bestsellers.

Get ready to be a part of something bigger and experience the breakthroughs that are shaping the future. The chase ends at Expo West, and we can't wait to see you there, empowering your future in the world of natural and organic products.

Jeff Berger

ARTICLES

Pairing Energy Sources to Athletic Pursuits

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