According to a study published in the American Journal of Clinical Nutrition, if a person recalls the last meal as being filling and satisfying, they are more likely to consume less food in their next meals.
March 19, 2013
Distracted eaters are more likely to take in extra calories due to overeating in their immediate meal.
Eating ice cream and other high-fat dairy food, including cheese and custard, increases the risk of death in breast cancer patients, researchers have discovered.
March 15, 2013
One or more servings of high-fat dairy a day was associated with a 49% increased risk in dying from breast cancer.