Scientists have long searched for a method to turn bad fat into good fat and help burn excess calories. Now, researchers at the Johns Hopkins University School of Medicine in Baltimore may have found a way to do just that.
Researchers report consumers can overcome the urge to snack in the evening by including lean proteins like chicken breast, fish, egg whites or cottage cheese in meals.
Many born before 1960 may remember the nation’s interstate highways lined with forests of billboards, interspersed with unsightly businesses and junkyards.