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Items Tagged with 'muscle protein synthesis'

ARTICLES

Whey Protein Preserves Muscle Protein Synthesis After Weight Loss

Including whey protein as part of a short-term, energy-restricted diet preserves muscle protein synthesis in overweight and obese adults

March 27, 2015

New research published in the February 2015 issue of the Journal of Nutrition shows twice-daily whey protein supplementation, as part of an energy-restricted diet, is better than soy protein or carbohydrate supplementation at preserving muscle protein synthesis (MPS) during weight loss in obese and overweight adults.

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Items Tagged with 'muscle protein synthesis'

ARTICLES

Whey Protein Preserves Muscle Protein Synthesis After Weight Loss

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