A new study offers some of the strongest evidence yet that replacing carbohydrates with protein from low-fat dairy and soy can help reduce blood pressure.
Writing in the May 11, 2011, European Journal of Clinical Nutrition, authors O.A. Tokede, J.M. Gaziano and L. Djoussé explored the “Effects of Cocoa Products/Dark Chocolate on Serum Lipids: A Meta-Analysis.”