Prebiotic ingredients stimulate the growth of beneficial bacteria. Proper nutrition is essential to maintaining a healthy status, however, Western diets often lack healthful ingredients such as fruit, fiber, and whole grains. A key to maintaining good health includes nurturing the body’s naturally occurring microorganisms for proper digestive-tract function.
Today, good scientific evidence exists to support the ability of probiotics (whether living) to increase a body's resistance to enteric pathogens, speed recovery from antibiotic-associated diarrhea, reduce hypertension, and assist with lactose digestion.
A shortfall of vitamins and minerals among the "well-heeled" is linked to increased health risks. With approximately half of the U.S. population categorized as overweight, one would think that people are consuming more than the recommended amounts of essential nutrients.