A review of 19 previous studies involving more than 1,200 women found that two daily servings of soy can reduce the frequency and severity of hot flashes.
The different allergy labels in common use may be confusing consumers instead of helping them decide whether to buy a food product, a new Canadian study shows.
Eating meals at breakfast that have a low glycemic index may help prevent a spike in blood sugar throughout the morning and after the next meal of the day, a new study has revealed.
Caffeine consumption among expectant or new mothers does not appear to affect the nighttime sleeping habits of their newborns, new Brazilian research indicates.