Eating protein-rich foods, especially dairy products, protects bones when overweight or obese young women try to shed weight through dieting, suggests a new study.
New studies found that sperm quality was higher among men who ate a typical Mediterranean diet -- more fresh fish, fruit and vegetables -- and less junk food or red meat.
According to the “2011 International Food Information Council Sodium Survey,” 59% of Americans say they are not concerned about their sodium intake, consistent with findings in 2009.
Scientists have for the first time discovered what effect multiple, rather than just single, foods with anti-inflammatory effects have on healthy individuals.
Finding the proper balance in calcium intake, particularly for black men, could be pivotal in reducing the risk of prostate cancer, a Wake Forest Baptist Medical Center study found.
