Surveys show consumers looking for walnut ingredients
August 10, 2018
Walnuts are the only nut to contain a significant amount of the plant-based omega-3, alpha-linolenic acid (2.5 grams / ounce of English walnuts or 9g in 100g quantity).
Findings published in the Journal of Alzheimer’s Disease (January, 2012) suggest the antioxidants in walnuts and other Mediterranean foods could help counteract age-related cognitive decline and reduce incidence of neurodegenerative diseases, including Alzheimer’s.
Recent findings published in the Journal of Alzheimer's Disease report walnut consumption in a Mediterranean diet is associated with better memory scores and cognitive function.
Nuts pack a healthy punch and ranks walnuts at the top for having both more healthful antioxidants, called polyphenols, and a higher antioxidant potency than the other nuts analyzed.
According to a new study, risk of breast cancer dropped significantly in mice, when their regular diet included a modest amount of walnuts throughout their lives.