A recent study, conducted by the researchers from the University of Otago, reveals that a specific amount of potatoes indulged in the diet will not result in affecting the health of an individual.
French fries and potato chips may have given potatoes a bad rap, but new research finds the lowly tuber -- when cooked correctly -- may actually be good for the heart.
A study has found that among the rich calories food like ice cream, soda and candy, potato is the worst food, as it adds a pound in the weight of an individual each year.
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