New research suggests eating raisins as an after-school snack prevents excessive calorie intake and increases satiety as compared to other commonly consumed snacks.
New research announced at the American College of Cardiology's 61st Annual Scientific Session suggests eating raisins three times a day may significantly lower blood pressure.
Currently, the vast majority of the raisin industry spans nine raisin-producing countries, with world demand at 770,000 metric tons, and 45% of the world’s raisins grown in the U.S.