The reduced-sugar versions of the strawberry and grape Uncrustables contain 6g of sugar, 190 calories and 170mg of sodium per serving. By comparison, the “regular” versions of the same flavors contain 9g of sugar, 210 calories and 240mg of sodium per serving. The reduced-sugar Uncrustables contain no high-fructose corn syrup, while the regular Uncrustables do, according to product information listed on the Smucker web site.
Additionally, all three of the new varieties contain 3g of dietary fiber per serving, which compares with 2g of dietary fiber per serving in non-whole wheat Uncrustables.