The study also reaffirms that growing almonds is a good use of water. According to study author and University of California, Davis researcher Fraser Shilling, “The study illustrates a balancing act. It’s not just that almonds use water, but that there are benefits you get with that use of water.”

Chocolate products with almonds are the preference of consumers around the world, according to two recent studies from the Almond Board of California (ABC). The same research concluded that happiness, taste and stress reduction are the top three reasons consumers eat chocolate, which they are consuming an average of 10.6 times per month.1 Taste and experience play a significant role when consumers are selecting what type of chocolate they’d like

A new study published in the European Journal of Nutrition found that a mid-morning snack of almonds helped control appetite and resulted in reduced calorie intake by the participants, 32 healthy women, during the rest of the day.