One in 20 people drinks the equivalent of more than four cans of soda each day, even though health officials say sweetened beverages should be limited to less than half a can.
Trying to lower your cholesterol level? A new study suggests it may be time to ditch the low-fat diet and start eating cholesterol-lowering foods, such as nuts, soy, plant sterols, and soluble fibers.
The market for prebiotics and probiotics is said to be booming. Here is a look at recent research supporting the benefits of these ingredients--benefits that range from mineral absorption to weight management.
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